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Why do people take supplements?

Hundreds of millions of people around the world take health supplements regularly for a range of different reasons, but the main one is to maintain good health. Many people take supplements as a form of 'health insurance', to ensure that they get an adequate intake of nutrients.

With the growing body of scientific evidence supporting the potential benefits of taking higher levels of certain nutrients, people also take health supplements to reduce the risk of certain illnesses and diseases.

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